Category: Heart

 1. Free your Heart from Hatred 2. Free your Mind from Worries 3. Live Simply 4. Expect Less 5. Have a deep relationship with God

“Beauty attracts the eyes, but personality captures the heart.”

Did you know that a twenty second hug release the bonding hormone and neurotransmitter oxytocin, which is nature’s anti-depressant and anti-anxiety treatment?

“Pain makes you stronger. Tears make you braver. Heartbreak makes you wiser. So thank the past for a better future.”